CLINICAL SOMATICS SESSIONS

WHAT IS CLINICAL SOMATICS

Hanna Somatics is a very effective form of neuromuscular re-education that goes directly to the root cause of most chronic muscular pain and restriction in mobility: the brain and the way in which it senses and organizes the muscles and movement. By learning to regain both awareness, sensation, and motor control of muscles - an educational process that can only be achieved through movement - the brain can remember how to relax and move the muscles properly. This process of sensory motor training creates improved muscle function and enhanced sensory awareness.

WHAT IS ...

Spring retreat - nurture your soul (18.05-20.05)

Join us for this Spring Weekend Retreat in the beautiful, pristine nature of Latvia. Just by the Baltic Sea there is a place that brings together yoga, consciousness, healthy local food and the beauty of lust greenery, sandy beaches and vibrant blue sea. Shed the remains of Winter and fully nurture your soul, to bloom into the Spring and Summer feeling relaxed and energized!

During 3 days you will tune into your body and it’s needs, nourish it with the finest foods (vegan, gluten free options available - please let us know about your dietary needs; all freshly made with local produce), reconne...

Ajengāra joga 6-8. aprīis

JAUDĪGS IMPULSS TAVAI PAVASARA ATMODAI NO 6. LĪDZ 8.APRĪLIM AJENGĀRA JOGAS UN MEDITĀCIJAS RETRĪTĀ PIE JŪRAS MIĶEĻTORNĪ KOPĀ AR ILZI DZENOVSKU

No 6. līdz 8.aprīlim dosimies uz Līvu piekrasti Miķeļtornī, kur klusumā un dziļākā vērības telpā kopā ar mammu dabu caur Ajengāra jogas un meditācijas praksi, pilnīgu digital detox praktizēsim apzinātu Jā – pavasara atmodai sevī! Retrītu vada Ilze Dzenovska. Pieteikšanās līdz 1.aprīlim vai līdz ir pieejamas dalības vietas. Parūpējies par savu labesību, uzzini vairāk un tiekamies!

No piektdienas novakares līdz svētdienas pēcpusdienai caur apzinātu un labs...

Iyengar yoga retreat in 20-22nd of April

Weekend Yoga Retreat LATVIA April 2018 with Sarah-Jane Rawkins (UK) from BKS Iyengar Yoga Institute in Amsterdam

Come and join us for a long Yoga weekend from Friday 20 to Sunday 22 April 2018 in Piza, Latvia to relax, restore, reflect and recharge ….

• full yoga weekend in unspoilt Latvia
• lots of yoga, meditation & relaxation
• delicious & healthy organic food
• away from the daily hustle and bustle
• simply relax!
• from €275,- per person

Program The timings can be subject to change.

Friday 17:00: Welcome in Latvia 19:00: Dinner 21:00: Relaxing yoga session

Saturday 07:30: Meditation 08.00: Breakfas...

Iyengar yoga retreat 13th-15th of October

Yoga workshop (Iyengar style) with Alex from India coming up on 13th to 15th of October (13th to 17th for long-stayers).

*Everything marked with the star is for the long stayers.

TOTAL PRICE

• EUR 175 from Friday to Sunday
• EUR 300 from Friday to Tuesday

For more info please write on info@piza.lv or call +371 23308622

*2H morning class on Thursday and Friday for those who arrive early or whoever wants (EUR 10)

ALL PROPS WILL BE PROVIDED